Blog
I will use this page to post some random thoughts and ideas about bodybuilding as they come up in my mind. Please check this page regularly because it may be updated at any moment in time.
Youtube promo video launched
Sunday, December 20, 2009
In order to get a bit more exposure for this website on the internet I have decided to make a small promo video and place it on youtube: true natural bodybuilder.
Interviewed by Steve Shaw from Muscle & Strength
Saturday, December 5, 2009
A couple of months ago I was contacted by Steve Shaw from Muscle & Strength to do a interview. Muscle & Strength is one of the main natural bodybuilding websites on the internet. You can read the complete interview at muscleandstrength.com.
Visiting FIBO 2009 in Essen
Saturday, April 25, 2009
I visited today the FIBO in Essen (Germany), the biggest fitness-bodybuilding expo in Europe which takes place every year in spring. There were a few IFBB professional bodybuilders present, including Dennis James. A great chance for me to shake hands with him and get on the photo with him.
Website ready and launched
Tuesday, January 1, 2008
OK, it took me more than 2 weeks to write all text and to get all pictures formatted, but finally my website is ready and online. I hope you guys and girls will like it and learn something from it. I'm always happy to hear any feedback from you: whether you like the site or not, suggestions for improvement, etc.
Thank you all for visiting,
Jos
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No Nonsense Muscle Building How to Build Muscle This book tells you all the muscle building secrets of natural bodybuilding champions. |
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Burn the Fat, Feed the Muscle How to Get Ripped This book tells you all the fat burning secrets of top bodybuilders and fitness models. |